This cold beverage recipe is ideal for beating the summer heat.


  • 500 ml of milk
  • ½ cup of almonds
  • 1 tbsp of watermelon seeds
  • 1 tbsp of melon seeds
  • 1 tsp cardamom powder
  • Sugar to taste
  • Ice, as required


  • Soak the almonds, watermelon seeds and melon seeds in warm water for 10 minutes.
  • Take them in a blender and make a smooth paste by adding some milk.
  • Add the cardamom powder, milk, sugar and ice, and blend again.
  • Serve chilled.

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